27FEB 2017
Easy Energy Bars recipe

Easy Energy Bars recipe

I love the convenience of energy bars, but I don’t love the ingredients in most of them! I’ve made date and nut based energy bars and chia seed energy bars ( a favorite at our house), but I’ve been experimenting with a recipe that would be largely coconut based, nut free and a healthy alternative to…

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24FEB 2017
Foods with High protein

Foods with High protein

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20FEB 2017
High quality protein

High quality protein

Here Is A List Of High Quality Protein Food Sources

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17FEB 2017
Anabolic steroids Mexico

Anabolic steroids Mexico

TIJUANA, Mexico— As tourists cross the border from San Diego, they are likely to be given fliers urging the aspiring Olympian or All-America athlete to stop by the nearest pharmacy and choose from what is advertised asSteroids: Largest Selection Anywhere, at Wholesale Prices!No prescriptions necessary…

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14FEB 2017
Complete protein sources

Complete protein sources

Delving into the world of fitness and nutrition, it’s easy to be overwhelmed by talk of nutrients. The one you inevitably end up hearing about – a lot— is protein. But what is it? You’ve probably heard or read about it as a big part of building muscle, but there are some other important and often-overlooked…

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11FEB 2017
Anabolic steroids Hair Loss

Anabolic steroids Hair Loss

Many hair loss physicians and experts believe that androgenic alopecia (male pattern baldness) is generally caused by DHT (dihydrotestosterone), as well as other hormonal factors. Though, DHT is considered the primary cause. This occurs when DHT attaches to the hair follicles that are not genetically…
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08FEB 2017
Protein sources Other Than meat

Protein sources Other Than meat

The Iron You: The Best Protein Sources (Other Than Meat, Fish

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05FEB 2017
High protein Diets Result

High protein Diets Result

If you think a high protein diet is only useful for bodybuilders or marathoners, it might be time to rethink: not only can high protein diets build muscle and optimize body composition, they can also curb hunger, enhance satiety, and promote weight loss. I think we’d all say that choosing an egg is better…

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02FEB 2017
Facts about anabolic steroids

Facts about anabolic steroids

» » Steroids: Just the Facts What are steroids? Anabolic androgenic steroids are synthetic derivatives of the male hormone testosterone that are taken to build muscle, enhance performance, and improve appearance. The drugs anabolic or muscle-building effects help the body retain protein, a necessary building block for the growth of muscles, bones, and skin. The androgenic or…

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30JAN 2017
Chocolate Energy Bars

Chocolate Energy Bars

Sometimes you just need a quick, super delicious homemade snack that you can make quickly with very few ingredients. These double chocolate coconut energy bars are perfect for times like those—they not only taste amazing, they also pack plenty of healthy ingredients to keep you feeling full and energized for hours. Make this recipe your go-to when you need something that is…

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