21SEP 2017
Best protein powder weight loss

Best protein powder weight loss

Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can boost your metabolism by 25%. Who doesn’t need that? The fact is, when you’re trying to lose body fat, you can’t skip breakfast – but you…

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01SEP 2017
Anabolic steroids overdose

Anabolic steroids overdose

Anabolic steroids are illegal for sports enhancement and recreational use, but nevertheless, steroids are used throughout the United States. The short term effects of steroid use include a higher pain threshold and the ability to build muscle much more quickly than a person who is not using steroids…

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29AUG 2017
What types of protein powder is best?

What types of protein powder is best?

The goal of last week’s protein post was to “refresh” your memory about protein: what it does, where it’s found, and how much you need. That being said, the subject of protein is hot enough to fuel debates regarding who needs more and what’s the best way to get it. As I mentioned last week, there are…

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26AUG 2017
Anabolic Steroid Profiles

Anabolic Steroid Profiles

By – Testosterone is the most important and popular anabolic steroid, and Sustanon 250 is the best-known form of injectable testosterone. It has become so popular for anabolic steroid cycles that the name now extends past the Schering brand and is often given to any steroid preparation made to the same…

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23AUG 2017
Homemade Energy Bars for Runners

Homemade Energy Bars for Runners

I am surrounded by runners - not just your every-day-I-think-I-will-go-out-for-a-leisurely-jog runner, but hardcore I-think-I-will-run-a-marathon runners! I am not a runner. I try to get out there and run a few miles, but my boredom gets the best of me. I know there are many people who love the freedom it gives them to be able to put on a pair of shoes and leave the stress…

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20AUG 2017
Sources of casein protein

Sources of casein protein

Muscles require protein to become stronger. Protein is an essential element of a healthful diet, and particularly important to those who exercise regularly. It facilitates not only the repair of damaged tissues and muscle fibers, but muscle growth as well. As an added bonus, some proteins release slowly, which keeps you feeling full for longer. Another benefit of slow-release…

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17AUG 2017
Sources of proteins

Sources of proteins

The first response that you’ll likely get if you decide to become a vegetarian is “but how are you getting your protein?” And as more and more people go veg both for the health of the planet and in reaction to the sheer terror that factory farmed animals endure, it becomes evident that protein is available in a host of plant-based sources. How much protein do you really need?…

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14AUG 2017
Best tasting protein powder Reviews

Best tasting protein powder Reviews

We found a protein shake that not only tastes good, we look forward to drinking it. Intrigued? We thought you’d be. If you’re serious about working out, losing weight, or getting stronger, then you already know the importance of having a lot of protein in your diet. Protein provides the building blocks for muscle growth. Muscle magazines recommend 1 to 1.5 grams of protein…

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11AUG 2017
High protein in Urine

High protein in Urine

Proteinuria (pro-teen-yur-EE-uh) means protein in your urine (pee). Your kidneys make urine by cleaning extra fluid from your blood. Your kidneys also help prevent the loss of things that your body needs, like protein. Proteinuria happens when your kidneys let protein leak into your urine. Protein in your urine may also be called albuminuria or microalbuminuria. Why does it…

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08AUG 2017
Natural anabolic steroids

Natural anabolic steroids

Natural anabolic substances are the answer for many bodybuilders, competitive athletes and regular people looking to support strength and muscle gain. But until recently, proven natural anabolics didn t exist. They do now. Three of the most effective of these natural anabolics are discussed below. Ecdysterone Recently, ecdysterone was found to occur naturally in plants (e.g…

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