Best Natural protein powder

May 17, 2016
Protein overnight oats
  • Taste - 10/10 (1 meaning "tastes awful"; 10 meaning "tastes like heaven!")
  • Cleanliness - 10/10 (1 meaning artificial sweeteners, additives, colorings, etc; 10 meaning organic ingredients and a highly trustworthy source of ingredients)
  • Pros - rBGH/rBST free; 21 grams of protein per serving; available in convenient packets; tastes like a milkshake when mixed with almond or coconut milk; works exceptionally well with baking
  • Cons - we love the packets, but we wish this product was also available in a large (2 lbs. or 5 lbs.) container!
  • Overall - our first choice for whey protein. In the world of whey protein supplements, if a supplement manufacturer does not disclose that their dairy source is rBGH/rBST free, you can assume the cattle have been exposed to this lab-created hormone (learn more about rBGH/rBST here). For the perfect 30-second meal replacement, try mixing it with coconut milk and a tablespoon of almond butter for a very healthy and satisfying meal.
  • Where to Find It - Shop.com {if you are interested in ordering this product email us at thegang@heandsheeatclean.com and we can also send you a free Shake & Bake Recipe eBook!}
  • Taste - 7/10
  • Cleanliness - 5/10
  • Pros - uses whey isolate as primary protein source; does not have any artificial sweeteners; contains digestive enzymes for better absorption; uses only a few ingredients
  • Cons - does not disclose whether or not milk protein source has been injected with hormones or antibiotics; contains soy (lecithin) which is used as an emulsifier; lists natural flavor as an ingredient - when listed, natural flavor can be a number of things, so I prefer to limit products using these ingredients when possible
  • Overall - certainly one of the better and more prevalent natural whey products on the market... if this is all you can find, great, but not my first choice.
  • Where to Find It - Amazon.com
  • Taste - 9/10
  • Cleanliness - 5/10
  • Pros - uses only a few ingredients; does not have any artificial sweeteners; chocolate tastes like brownie batter; over 9g of BCAAs
  • Cons - does not disclose whether or not milk protein source has been injected with hormones or antibiotics; contains soy (lecithin) which is used as an emulsifier; lists natural flavor as an ingredient; somewhat high in carbs (7g per 37g serving); carbs are derived from honey powder and evaporated cane juice (natural, but not the most ideal); this one's nit-picky, but 210mg sodium per serving
  • Overall - probably the most prevalent product choice for a natural flavored casein protein. Tastes very good. Compared to the artificial ingredient-loaded casein proteins on the market, this is a very good choice.
Source: www.heandsheeatclean.com
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