Tags : energy bars, healthy, homemade, foods, moms, kids, recipes, home, parenting
- (Photo : Earnest Eats/Facebook)
Having energy all day long is what your kids need to stay on top of things. They need great stamina to do what their hearts desire and a couple of daily tasks.
Food is your kids' greatest companions. Your little ones just can't resist to get their bodies' strength from energy bars. Homemade energy bars can now be offered to your kids. These tasty snacks both satisfy the taste buds and bring about better stamina. Prepare and bake them, and you'll find your kids ready to take on the day instantly.
1. Vegan PB & J Energy Bars
Bars made of peanut butter, almonds, and cranberries are known for having that tinge of sweetness without loads of calories. As Greatist.com revealed, almonds are good protein sources. They satisfy kids' cravings for peanuts, too.
2. Savory Energy Bars
Quinoa plus sunflower, chia, pumpkin, and flax seeds are good sources of protein for energy bars. Give your kids doses of peanuts at home. These energy bars for recess fare perfect for healthy eating, even during school days.
3. Pomegranate Date Energy Bars
Fruits and nuts in one have the crunch that last long after you've eaten your snack. Cranberries are good supplements for the digestive system as well. These and other ingredients fit perfectly for homemade pomegranate date energy bars.
4. Chocolate Black Bean Energy Bars
Dark black bean chocolate completes the sweet ending for the day. Have this treat in your granola bar after dinner. A tasty twist of deep black bean fudge should satisfy kids' appetites in an outstanding way.
5. Apricot Cashew Energy Bars
Peanuts in energy bars restore lost strength after an exhausting day. Apricot cashew energy bars energize your kids to tackle on strenuous and mentally challenging activities.
6. Vegan Pumpkin Pie Energy Bars
Veggies and pumpkin in energy bars are sources of good nutrition. Dips are excellent companions of these snacks.
7. Gluten-Free Almond Oatmeal Protein Energy Bars
As Popsugar.com suggested, you don't sweetness to have energy all the time. Gluten-free almond oatmeal protein bars contain 8.4 grams of fiber with 5.5 grams of sugar only.
8. Peanut Butter Protein Rice Krispies Energy Bars
A delicious cereal breakfast is in these energy bars. Peanut butter protein rice krispies energy bars are good breakfast food alternatives as well.
9. Vegan Apricot Cherry Energy Bars
Another tasty healthy fruit energy bar is yours for the taking to be eaten as either snack or dessert, as suggested in Shape.com.
10. Energy Bars for Everyone
Chocolate, avocado, almonds, and bananas are all rolled up in these seasoned energy bars. Young and old alike just can't get enough of getting energy from these foods.